Order Ruth's Books & Videos

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Dr. Ruth's Books and Video Tapes

Books:
A Race For Life - $14.95 plus shipping and handling

From the Foreword of the Book…
"For several years now, both medical and physical evidence has pointed to diet, exercise and emotional factors as contributing in great measure to prevention, some rather miraculous remissions and, in some cases, outright cures for cancer. Ruth Heidrich tells a fascinating story of her progression from a woman devastated by the thought of losing her breast and, quite possibly life, from cancer to becoming an internationally recognized athlete.

"Her exercise and diet programs are now so well integrated into her life that many of her friends do not know that she routinely competes in the Kona, Hawaii "Ironman Triathlon" with a back-to-back 2.4 mile rough water ocean swim, 112 mile bike ride and 26.2 mile marathon.

"Ruth's story needs to be told, not to glorify her athletic prowess, which is a story in itself, but to demonstrate that there is a mix of diet, exercise, and mental conditioning that anyone of us can use to fight the invasion of disease and depression in a natural way. As the medical profession, coaches, and nutritionists gather evidence for our future benefit, people like Ruth Heidrich are on the forefront, proving that the way to a healthier and happier life, and the prevention of disease, are here today."
Terry Shintani, M.D.

A Race For Life - The Video - $19.95 (plus $4.00 shipping and handling for the first and $2.00 for each additional copy).
From the video cover…
"Dr. Ruth Heidrich exemplifies the benefits of a healthful diet and active lifestyle. The achievements of this dynamic woman point to the potential in each of us, and this video will inspire many to follow in her footsteps."
Dan Millman, Author of Way of the Peaceful Warrior

"The first time you watch this, you'll run out and exercise. The second time you watch it, you'll take notes. The third time, you'll show it to a friend."
Dick Allgire, TV News Anchor & Host of The Health Report

"This video should provide many Americans with the motivation to adopt diet and exercise programs that can reduce the risk of several chronic illnesses. I applaud your efforts."
Laurence N. Kolonel, M.D., Ph.D., Director and Researcher, Cancer Researach Center of Hawaii

"Dr. Ruth,
I recently bought your book "A Race for Life." It has been so very inspirational to read about your heroic struggle in overcoming the disease and mishaps that life has hurled at you. I am a 44 yr old male, and had been a lacto vegetarian up until the time I read your book. At which time I made the change to a vegan diet overnight. Thanks so much for showing through your actions as to what is possible on a vegan diet." A. J., July 14, 2003

The Race for Life Cookbook
CHEF - Cheap - Healthy - Easy - FatFree
$5.00
An eBook - Sent as an email attachment
Use PayPal & pay to: Hawaii Health Publishers

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~ Order information ~

To order A Race for Life from Amazon.com >click<
Use PayPal & pay to: Hawaii Health Publishers

Or cut & paste the following order form (Hi-lite & Ctrl+C)

- - - - - - - - - - - - Edit & Send from your e-mail form (linked below) - - - - - - - - - - - -
[ ] A Race For Life - $14.95 plus shipping & handling ($18.95)
[ ] A Race For Life - The Video - $19.95 plus $4.00 shipping & handling ($23.95)
[ ] Please add $2.00 for each additional copy
[ ] Request postage rates outside the USA
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