~The Ask Dr. Ruth Q&A Page ~Don't know how to Copy/Paste? It's simple. High-light the text in the above box by running the mouse over the text while holding down the left mouse button. Press the Ctrl key on your keyboard and then the "C" key. That will put the high-lighted text temporarily in your computer's clip board. Then put the cursor in your email window and press Ctrl + V ...and fill out (edit) the information.
Copy/paste the following to your email form and fill it out.